01REQUIRED
Assess the Load First
- Assess weight, size, grip and centre of gravity.
- Check whether the load can shift.
- Use assistance or equipment when in doubt.
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SRN-MH-001 • SERNEM Pro Series
Manual Handling Critical Safety Rules
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HSE Field GuideSERNEM Pro SeriesSite validation required
SERNEM
Health and Safety Resources
Manual Handling Critical Safety Rules
ASSESS THE LOAD • KEEP IT CLOSE • DO NOT TWIST • GET HELP WHEN NEEDED
HSE — Manual handlingHSE · Great Britain guidance · Verify local requirements separately
Document · EN
SRN-MH-001
Revision 2.0
Content updated
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SERNEM · Check Before StartingPre-Job Check
Load weight and shape
Grip and centre of gravity
Travel route
Set-down point
Mechanical assistance
Team communication
Individual capability
02REQUIRED
Plan the Route
- Check the travel route before lifting.
- Identify doors, steps and obstacles.
- Prepare the set-down location.
03REQUIRED
Get Close to the Load
- Use a stable foot position.
- Keep the load close to your body.
- Do not lift while overreaching.
04REQUIRED
Lift Smoothly
- Avoid sudden movements.
- Use your legs and rise smoothly.
- Do not jerk or throw the load.
05WARNING
Do Not Twist
- Do not twist your torso while carrying a load.
- Move your feet to change direction.
- Do not lift from an unstable posture.
06REQUIRED IF
Use Mechanical Assistance
Applies when: Manual-handling risk requires assistance
- Use a suitable trolley, hoist or handling aid.
- Check equipment capacity.
- Do not use damaged handling aids.
07REQUIRED IF
Coordinate Team Lifts
Applies when: A team lift is used
- Use one person to coordinate commands.
- Lift and lower together.
- Distribute the load evenly between people.
08REQUIRED
Set Down Safely
- Keep fingers and hands away from pinch points.
- Set the load on a stable surface.
- Do not drop or slide the load uncontrolled.
Stop Work Now
NEVER ATTEMPT AN UNSAFE SOLO LIFT
NEVER LIFT WHILE TWISTING OR OVERREACHING
NEVER WALK BLIND BEHIND A LOAD
NEVER USE DAMAGED HANDLING EQUIPMENT
NEVER PLACE HANDS IN PINCH POINTS
Critical Controls
PLAN
Assess the load and route
CLOSE
Keep the load close to the body
ASSIST
Consider mechanical aids first
TURN
Move feet instead of twisting
Technical Reference · Validation Required
Verify source scope and local requirements
Risk-Based PPE Selection
Work Gloves — Grip and mechanical risk
Safety Footwear — Load and ground hazards
Work Clothing — Freedom of movement
High-Visibility Vest — Visibility around traffic
Task-Specific PPE — Based on assessment
Select PPE by risk, manufacturer and site procedure; this list is not mandatory for every task.
REQUIRED: work control · REQUIRED IF: binding when applicable · WARNING: hazard alert. Verify legal applicability separately.